Dandelion Soda Recipe (Naturally Fermented with a Ginger Bug) (2024)

When dandelion season comes around, it hits with full force! Looking around my garden, it’s hard to believe that only a few years ago there wasn’t a single dandelion on our property! Now we have ample dandelions to leave some for the pollinators, and still have enough dandelion flowers and roots to make into recipes. This dandelion soda recipe requires a bit of effort in stripping the petals from the plant, but you will be deliciously rewarded!

Whenever harvesting any wild edible, you want to pay attention to where and how you harvest. Is there any chance that herbicide may have been sprayed on or near the dandelions? If so, move on! Once you’ve found a chemical-free source of dandelion flowers, for which you have permission to pick, leave at least 2/3 for the bees and other pollinators.

This dandelion soda recipe uses a ginger bug, which is a naturally fermented, wild yeast starter culture. The ginger bug, which is made of water, sugar, and organic ginger root, captures wild yeasts and provides the natural fizz of the soda. Be sure to read the full instructions on how to make a ginger bug starter and get your ginger bug fermenting before you are ready to make your dandelion soda.

Dandelion Soda Recipe

2-4 packed cups dandelion petals
4 cups water

3/4 cup sugar
1 teaspoon chopped ginger (optional)
1 teaspoon lemon zest or peel (optional)

1/2 cup ginger bug starter
2 cups room temperature water

Dandelion Soda Recipe (Naturally Fermented with a Ginger Bug) (1)

How To Make Dandelion Soda

1) Harvest about 4 cups of dandelion flowers from a chemical-free area. Pick and save the yellow petals and discard the rest of the flower and stem. You will need at least two packed cups of petals.

2) Place the petals in a wide mouth mason jar. Bring 4 cups of water to a boil and pour over your dandelion flower petals (swirl some hot water in the jar so it doesn’t crack). Cover and allow the dandelion tea to steep overnight.

3) The next day, strain out the petals and gently re-heat the tea, taking care not to boil. Add the sugar, chopped ginger, and lemon zest and stir until the sugar is fully dissolved. Allow this syrup to cool completely.

4) Pour your sweetened dandelion tea/syrup into flip-top bottles and add the ginger bug starter and room temperature water. Gently swirl to combine, then cap the bottle(s) and place it in a room temperature location to ferment and carbonate. Your ginger bug is a very vigorous starter culture and carbonation can take anywhere from one day to one week. In warm weather, err on the side of caution and assume that your soda will be amply carbonated after one day.

Important Safety Note: The process of natural fermentation/carbonation creates pressure inside the glass bottle, and therefore carries some risk of explosion. Pay close attention to the status of your carbonating dandelion soda, checking on it and “burping” it daily by carefully opening the lid to release excess carbonation.

5) Carefully check on your soda each day and when it has sufficiently carbonated (the top will “pop” when you open it, and you may see small bubbles in the liquid, again this may only take one day), transfer the soda to a refrigerator and drink within a few days.

Dandelion Soda Recipe (Naturally Fermented with a Ginger Bug) (2)

My dandelion soda recipe is, of course, scalable! If you have a yard full of dandelion flowers and willing helpers to pull petals, feel free to double or triple the recipe! Also, you may decide to augment the flavor with some lemon juice or spring herbs. Keep the proportions of liquid to ginger bug starter about the same, but otherwise feel free to experiment! You may also want to try my herbal soda recipe (also all-natural!).

Yield: 6 cups

This dandelion soda recipe requires a bit of effort in stripping the petals from the plant, but you will be deliciously rewarded!

Prep Time1 hour

Cook Time4 minutes

Additional Time8 hours

Total Time9 hours 4 minutes

Ingredients

  • 2-4 packed cups dandelion petals
  • 4 cups water
  • 3/4 cup sugar
  • 1 teaspoon chopped ginger (optional)
  • 1 teaspoon lemon zest or peel (optional)
  • 1/2 cup ginger bug starter
  • 2 cups room temperature water

Instructions

  1. Harvest about 4 cups of dandelion flowers from a chemical-free area. Pick and save the yellow petals and discard the rest of the flower and stem. You will need at least two packed cups of petals.
  2. Place the petals in a wide mouth mason jar. Bring 4 cups of water to a boil and pour over your dandelion flower petals (swirl some hot water in the jar so it doesn’t crack). Cover and allow the dandelion tea to steep overnight.
  3. The next day, strain out the petals and gently re-heat the tea, taking care not to boil. Add the sugar, chopped ginger, and lemon zest and stir until the sugar is fully dissolved. Allow this syrup to cool completely.
  4. Pour your sweetened dandelion tea/syrup intoflip-top bottlesand add the ginger bug starter and room temperature water. Gently swirl to combine, then cap the bottle(s) and place it in a room temperature water to ferment and carbonate. Your ginger bug is a very vigorous starter culture and carbonation can take anywhere from one day to one week. In warm weather, err on the side of caution and assume that your soda will be amply carbonated after one day. (Please read safety note)
  5. Carefully check on your soda each day and when it has sufficiently carbonated (the top will “pop” when you open it, and you may see small bubbles in the liquid, again this may only take one day), transfer the soda to a refrigerator and drink within a few days.



Notes

My dandelion soda recipe is, of course, scalable! If you have a yard full of dandelion flowers and willing helpers to pull petals, feel free to double or triple the recipe! Also, you may decide to augment the flavor with some lemon juice or spring herbs. Keep the proportions of liquid to ginger bug starter about the same, but otherwise feel free to experiment!

Important Safety Note: The process of natural fermentation/carbonation creates pressure inside the glass bottle, and therefore carries some risk of explosion. Pay close attention to the status of your carbonating dandelion soda, checking on it and “burping” it daily by carefully opening the lid to release excess carbonation.

Pin this Recipe for Later:

Dandelion Soda Recipe (Naturally Fermented with a Ginger Bug) (5)

More homesteading inspiration!

  • Fermented Cranberry Salsa Recipe
  • How to Bottle Hard Apple Cider
  • Small-Batch Maple Syrup Cider Recipe
  • How to Make Kombucha in 3 Simple Steps!
  • How to Make a Ginger Bug for Homemade Soda
Dandelion Soda Recipe (Naturally Fermented with a Ginger Bug) (2024)

FAQs

Is ginger bug soda good for you? ›

In the same way the beneficial bacteria in kombucha, yogurt, and kimchee aid digestion, natural sodas made with ginger bug culture support a healthy gut.

What is ginger bug made of? ›

Ginger bug is a starter culture used to ferment drinks. It is made from fresh ginger root, water and sugar, and it provides enough active microorganisms for our beverage to ferment.

How much ginger bug to add to juice? ›

Here's a general rule: Once the ginger bug has cultured, use a ratio of ¼ cup "ginger bug" starter per quart of sweetened herbal mixtures for ginger ale or root beer or diluted fruit juice for fruit flavored sodas.

Can you drink your ginger bug straight? ›

It's time for the “ginger bug” to shine as a fermented tonic drink in its own right. Long considered just a starter for ginger beer, this quickly fermented beverage is low in sugar, spicy, warming, and pungent. In our house, we enjoy it straight up.

What does fermented ginger do? ›

As garlic and ginger go through the fermentation process, the number of probiotic bacteria in them increases. Consuming probiotic bacteria has many benefits including improving your digestive system and immune system. In the winter, it is especially important to consume probiotics to help avoid colds and the flu.

How long does homemade soda last? ›

After the first 24 hours, you can store your soda in the fridge for up to 4 weeks (although it's probably best to drink within 2 weeks; you may notice the taste begin to change from continued fermentation after that).

Is the ginger plant better than the ginger bug? ›

The ginger beer plant grains are much stronger than the active ginger bug liquid. The ginger bug can get overwhelmed with too much sugar. However, the ginger bug seems to be quicker than the ginger beer liquid. The reason could be that the ginger bug is yeast heavy instead of bacteria heavy.

How long does ginger bug soda last? ›

Will a ginger bug ever “go bad”? It should be good indefinitely in the refrigerator if you feed it regularly, but could go bad if it gets contaminated.

Why isn't my ginger bug fizzy? ›

Using too little sugar can inhibit the fermentation process and result in a flat soda with very little carbonation. Remember--much of the sugar that you use to make soda gets converted during the fermentation process by the Ginger Bug culture.

Do you refrigerate your ginger bug? ›

If you will be traveling or simply cannot feed your Ginger Bug daily at room temperature, you can store your culture in the refrigerator and feed it weekly. ONLY store your Ginger Bug in the refrigerator if you absolutely cannot feed your Ginger Bug at room temperature each day.

How to tell if a ginger bug is bad? ›

As long as it doesnt smell spoil and ir have mold, tou can go ahead and tey to use it and see how it taste. -Be sure ginger is organic, clean and washed properly. -Cold temperature is a lot is likely to kill the bug.

Can I ferment soda in a mason jar? ›

Add 1/4 cup ginger bug starter to your mason jar. Fill jar with juice of choice to the neck of your jar. Cover and ferment 3 to 7 days or until it tastes good to you. If you like carbonation, you can move onto secondary fermentation and fill swing top beer bottles with your fermented juice.

Is ginger soda good for you? ›

Despite the health benefits of ginger, ginger ale still falls into the category of soft drinks or sodas, so it's not a health food. If you choose to consume ginger ale, it's best to do so in moderation as part of an overall healthy diet. Many commercial ginger ale drinks use artificial ginger flavoring.

What ginger soda has real ginger? ›

Drink Reed's - Real Ginger Ale & Real Ginger Beer.

Is drinking ginger juice everyday bad for you? ›

Researchers believe that daily consumption of ginger juice in regulated amounts may strengthen your immune system. This property might help people recover from the common cold or flu and stave off chronic diseases.

Why is ginger ale good for stomach bugs? ›

The Bottom Line. While fresh ginger root has been shown to help alleviate nausea, most ginger ales aren't made with the real deal. But the carbonation in ginger ale may help settle your upset stomach, not to mention the association might be comforting to you.

References

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